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​I help men 28+ rebuild their confidence and capability - the way I did to represent brands like Gymshark, Men’s Health, Bulk Nutrition, Adidas and many more.

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Every man hits a stage where he slows down - not from age, but from comfort. It’s easy to convince yourself you’re “too busy”, “too tired” or “not in the mood”. But every day you avoid discomfort, you drift further from the man you could be.

 

Do one thing every day that aligns with your future self - because it’s usually the thing you don’t want to do that rebuilds your strength, your confidence, and that younger energy you thought you’d lost